{"id":659,"date":"2024-01-27T20:29:51","date_gmt":"2024-01-28T01:29:51","guid":{"rendered":"https:\/\/nerve-pinched.com\/?p=659"},"modified":"2024-01-27T20:31:05","modified_gmt":"2024-01-28T01:31:05","slug":"the-most-common-pinched-nerve-causes","status":"publish","type":"post","link":"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/the-most-common-pinched-nerve-causes\/","title":{"rendered":"The Most Common Pinched Nerve Causes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"659\" class=\"elementor elementor-659\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d81926a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4d81926a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e896947 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"4e896947\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48efc5e1 elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-1 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"48efc5e1\" data-element_type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"eael-post-grid-48efc5e1\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-48efc5e1 eael-post-grid-style-two\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"694\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/causes-of-a-pinched-nerve-in-the-lower-back\/\"\n                                    title=\"Causes of a Pinched Nerve in the Lower Back\">Causes of a Pinched Nerve in the Lower Back<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"689\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/a-pinched-nerve-root-in-the-neck-vs-the-lower-back\/\"\n                                    title=\"A Pinched Nerve Root in the Neck vs. the Lower Back\">A Pinched Nerve Root in the Neck vs. the Lower Back<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"684\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/choosing-a-spinal-pinched-nerve-procedure\/\"\n                                    title=\"Choosing a Spinal Pinched Nerve Procedure\">Choosing a Spinal Pinched Nerve Procedure<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"679\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/if-i-have-a-pinched-nerve-am-i-a-surgery-candidate\/\"\n                                    title=\"If I Have a Pinched Nerve, Am I a Surgery Candidate?\">If I Have a Pinched Nerve, Am I a Surgery Candidate?<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"674\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/obtaining-a-pinched-nerve-diagnosis\/\"\n                                    title=\"Obtaining a Pinched Nerve Diagnosis\">Obtaining a Pinched Nerve Diagnosis<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"669\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/conservative-pinched-nerve-treatment\/\"\n                                    title=\"Conservative Pinched Nerve Treatment\">Conservative Pinched Nerve Treatment<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"664\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/how-pinched-nerve-symptoms-develop\/\"\n                                    title=\"How Pinched Nerve Symptoms Develop\">How Pinched Nerve Symptoms Develop<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"659\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/the-most-common-pinched-nerve-causes\/\"\n                                    title=\"The Most Common Pinched Nerve Causes\">The Most Common Pinched Nerve Causes<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"654\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/how-a-pinched-nerve-develops\/\"\n                                    title=\"How a Pinched Nerve Develops\">How a Pinched Nerve Develops<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"649\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/nerve-compression-can-be-fixed-at-laser-spine-institute\/\"\n                                    title=\"Nerve Compression Can Be Fixed at Laser Spine Institute\">Nerve Compression Can Be Fixed at Laser Spine Institute<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"644\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/pinched-lumbar-nerve-sufferers-can-benefit-from-surgery-at-laser-spine-institute\/\"\n                                    title=\"Pinched Lumbar Nerve Sufferers Can Benefit from Surgery at Laser Spine Institute\">Pinched Lumbar Nerve Sufferers Can Benefit from Surgery at Laser Spine Institute<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"636\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/pinched-nerve-symptoms-may-be-relieved-with-laser-spine-treatment\/\"\n                                    title=\"Pinched Nerve Symptoms May Be Relieved With Laser Spine Treatment\">Pinched Nerve Symptoms May Be Relieved With Laser Spine Treatment<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"631\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                                    class=\"eael-grid-post-link\"\n                                    href=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/pinched-nerve-treatment-at-laser-spine-institute-can-be-more-effective-than-traditional-methods\/\"\n                                    title=\"Pinched Nerve Treatment at Laser Spine Institute Can Be More Effective Than Traditional Methods\">Pinched Nerve Treatment at Laser Spine Institute Can Be More Effective Than Traditional Methods<\/a><\/h2><\/header><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"January 27, 2024\">January 27, 2024<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-48efc5e1\" data-widget-id=\"48efc5e1\" data-widget=\"48efc5e1\" data-page-id=\"659\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=13&amp;offset=0&amp;post_type=post\" data-max-page=\"3\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b1f61d4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6b1f61d4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d93f07b elementor-widget elementor-widget-image\" data-id=\"2d93f07b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 16-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"196\" height=\"83\" src=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/wp-content\/uploads\/2024\/01\/LS_navTop.jpg\" class=\"attachment-full size-full wp-image-373\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-348da48e elementor-widget elementor-widget-text-editor\" data-id=\"348da48e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 16-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked 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Candidate?<\/a><\/span><\/li><li><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"\/laser-back-surgery-at-laser-spine-institute-offering-new-ways-to-get-your-life-back\">Our 5 Day Process<\/a><\/span><\/li><li><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"\/pinched-nerve-treatment-at-laser-spine-institute-offers-many-advantages\">The LSI Advantage<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72b3ae9c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"72b3ae9c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-459d3aa5 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"459d3aa5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Spinal Column Newsletter<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f4f4786 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6f4f4786\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32213316 eael-contact-form-7-button-align-right elementor-widget__width-initial eael-contact-form-7-button-custom elementor-widget elementor-widget-eael-contact-form-7\" data-id=\"32213316\" data-element_type=\"widget\" data-widget_type=\"eael-contact-form-7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"eael-contact-form-7-wrapper\">\n                <div class=\"eael-contact-form eael-contact-form-7 eael-contact-form-32213316 placeholder-show eael-custom-radio-checkbox eael-contact-form-align-default\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f395-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/659\/#wpcf7-f395-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"395\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f395-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> The spinal column newsletter is sent to individuals wishing to learn more about neck and back pain. Your email will not be sold or given out to anyone else. <\/label><br \/>\n<label> EMAIL ADDRESS<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"autocomplete:email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"autocomplete:email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Sign Up\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n            <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64f79b7f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"64f79b7f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-234c03a5 elementor-widget elementor-widget-heading\" data-id=\"234c03a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 16-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">The Most Common Pinched Nerve Causes\n\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1402b4b1 elementor-widget elementor-widget-text-editor\" data-id=\"1402b4b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pinched nerve causes can vary and may depend on where in the body the pinched nerve is located. For instance, if the median nerve in the wrist becomes compressed (carpal tunnel syndrome), one of the main causes is overexertion due to repetitive motions like typing for long periods of time. In the spine, however, the main cause of a pinched nerve is degeneration caused by the aging process. As we grow older, the elements of the tightly compact spinal column can begin to change. Intervertebral discs can bulge or herniate, bone spurs can develop in arthritic joints, and unstable vertebrae can shift out of alignment. Any of these degenerative changes can lead to spinal nerve compression.<\/p><p>There are a variety of ways that a pinched nerve can develop in the spine. For instance, age-related degeneration may cause an intervertebral disc to bulge or herniate. A portion of the disc may then press on a nearby spinal nerve or nerve root. The same can occur if bone spurs develop or if a ligament, muscle, or tendon becomes inflamed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3045571 elementor-widget elementor-widget-heading\" data-id=\"3045571\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Risk Factors to Avoid\n\n\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efbff57 elementor-widget elementor-widget-text-editor\" data-id=\"efbff57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In addition to degenerative pinched nerve causes, a pinched nerve can also occur due to a sudden injury, prolonged overexertion, obesity, high-impact contact sports, or congenital spine abnormalities. While there is really no way to avoid the possibility of a pinched nerve &#8211; some people will simply be more susceptible than others &#8211; there are several lifestyle adjustments you can make to keep your spine as healthy and strong as possible, including:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a48c861 elementor-widget elementor-widget-text-editor\" data-id=\"a48c861\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Quit smoking and\/or use of tobacco products<\/li><li>Limit alcohol consumption<\/li><li>Maintain correct posture<\/li><li>Maintain a healthy body weight<\/li><li>Stay active<\/li><li>Stretch regularly<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd581df elementor-widget elementor-widget-text-editor\" data-id=\"bd581df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>These symptoms will tend to travel or radiate throughout the body. For instance, a compressed nerve in the neck (cervical spine) may cause discomfort to shoot through the shoulders, arms, hands, and fingers, whereas an impinged nerve in the lower back (lumbar spine) may cause symptoms to radiate through the buttocks, hips, legs, feet, and toes<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663ae01 elementor-widget elementor-widget-heading\" data-id=\"663ae01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to Do After a Positive Diagnosis\n\n\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d8655 elementor-widget elementor-widget-text-editor\" data-id=\"61d8655\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If, due to any of the above pinched nerve causes, you do develop nerve compression and your doctor confirms this during the course of a physical exam and medical imaging, you will need to embark on a treatment plan. Most people with a pinched nerve are able to relieve their symptoms with a regimen of conservative treatments that may include non-steroidal anti-inflammatory drugs, gentle stretching, low-impact exercise, corticosteroid injections, hot compresses, and ice packs. Your doctor may also suggest ultrasound therapy, analgesic pain patches, or transcutaneous electrical nerve stimulation (TENS).<\/p><p>In the event that your symptoms do no abate after several months of the above treatments, surgery may become a consideration. Contact Laser Spine Institute to learn more about our minimally invasive approach to pinched nerve treatment. Our innovative, endoscopic techniques offer many patients a welcome alternative to the potential risks and complications of open spine surgery.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6070ec8d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6070ec8d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6631fa57 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6631fa57\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a37bb95 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"6a37bb95\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"287\" height=\"61\" src=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/wp-content\/uploads\/2024\/01\/form-bk-e1705841923940.jpg\" class=\"attachment-full size-full wp-image-183\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1917197f elementor-widget elementor-widget-text-editor\" data-id=\"1917197f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Submit below <\/b>OR <b>Call 1-866-850-6139<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35d537d3 elementor-widget elementor-widget-text-editor\" data-id=\"35d537d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Find out if you&#8217;re a candidate<\/strong>\u00a0for a minimally invasive alternative to open neck or back surgery<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ba2e03 eael-contact-form-7-button-align-center elementor-widget__width-initial eael-contact-form-7-button-custom elementor-widget elementor-widget-eael-contact-form-7\" data-id=\"14ba2e03\" data-element_type=\"widget\" data-widget_type=\"eael-contact-form-7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"eael-contact-form-7-wrapper\">\n                <div class=\"eael-contact-form eael-contact-form-7 eael-contact-form-14ba2e03 placeholder-show eael-custom-radio-checkbox eael-contact-form-align-default\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f241-o2\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/659\/#wpcf7-f241-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"241\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f241-o2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> First Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"first-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"first-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Last Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"last-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"last-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> State <span class=\"wpcf7-form-control-wrap\" data-name=\"selectedState\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"selectedState\"><option value=\"Alabama\">Alabama<\/option><option value=\"Alaska\">Alaska<\/option><option value=\"Arizona\">Arizona<\/option><option value=\"Arkansas\">Arkansas<\/option><option value=\"California\">California<\/option><option value=\"Colorado\">Colorado<\/option><option value=\"Connecticut\">Connecticut<\/option><option value=\"Delaware\">Delaware<\/option><option value=\"Washington DC\">Washington DC<\/option><option value=\"Florida\">Florida<\/option><option value=\"Georgia\">Georgia<\/option><option value=\"Hawaii\">Hawaii<\/option><option value=\"Idaho\">Idaho<\/option><option value=\"Illinois\">Illinois<\/option><option value=\"Indiana\">Indiana<\/option><option value=\"Iowa\">Iowa<\/option><option value=\"Kansas\">Kansas<\/option><option value=\"Kentucky\">Kentucky<\/option><option value=\"Louisiana\">Louisiana<\/option><option value=\"Maine\">Maine<\/option><option value=\"Maryland\">Maryland<\/option><option value=\"Massachusetts\">Massachusetts<\/option><option value=\"Michigan\">Michigan<\/option><option value=\"Minnesota\">Minnesota<\/option><option value=\"Mississippi\">Mississippi<\/option><option value=\"Missouri\">Missouri<\/option><option value=\"Montana\">Montana<\/option><option value=\"Nebraska\">Nebraska<\/option><option value=\"Nevada\">Nevada<\/option><option value=\"New Hampshire\">New Hampshire<\/option><option value=\"New Jersey\">New Jersey<\/option><option value=\"New Mexico\">New Mexico<\/option><option value=\"New York\">New York<\/option><option value=\"North Carolina\">North Carolina<\/option><option value=\"North Dakota\">North Dakota<\/option><option value=\"Ohio\">Ohio<\/option><option value=\"Oklahoma\">Oklahoma<\/option><option value=\"Oregon\">Oregon<\/option><option value=\"Pennsylvania\">Pennsylvania<\/option><option value=\"Rhode Island\">Rhode Island<\/option><option value=\"South Carolina\">South Carolina<\/option><option value=\"South Dakota\">South Dakota<\/option><option value=\"Tennessee\">Tennessee<\/option><option value=\"Texas\">Texas<\/option><option value=\"Utah\">Utah<\/option><option value=\"Vermont\">Vermont<\/option><option value=\"Virginia\">Virginia<\/option><option value=\"Washington\">Washington<\/option><option value=\"West Virginia\">West Virginia<\/option><option value=\"Wisconsin\">Wisconsin<\/option><option value=\"Wyoming\">Wyoming<\/option><\/select><\/span> <\/label>\n<\/p>\n<p><label> Zip<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"zip\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"Zip\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"zip\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"phone\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"phone\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Best Time <span class=\"wpcf7-form-control-wrap\" data-name=\"selectedbesttime\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"selectedbesttime\"><option value=\"Best Time to call\">Best Time to call<\/option><option value=\"Morning\">Morning<\/option><option value=\"Mid Day\">Mid Day<\/option><option value=\"Evening\">Evening<\/option><option value=\"Anytime\">Anytime<\/option><\/select><\/span> <\/label>\n<\/p>\n<p><label> Have you been in pain for 6 months or more? <span class=\"wpcf7-form-control-wrap\" data-name=\"pain\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first\"><span class=\"wpcf7-list-item-label\">yes<\/span><input type=\"checkbox\" name=\"pain[]\" value=\"yes\" \/><\/span><span class=\"wpcf7-list-item last\"><span class=\"wpcf7-list-item-label\">no<\/span><input type=\"checkbox\" name=\"pain[]\" value=\"no\" \/><\/span><\/span><\/span> <\/label>\n<\/p>\n<p><label> Have you seen an orthopedic or neurosurgeon who has recommended that you have surgery to correct your condition? <span class=\"wpcf7-form-control-wrap\" data-name=\"orthopedic\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first\"><span class=\"wpcf7-list-item-label\">yes<\/span><input type=\"checkbox\" name=\"orthopedic[]\" value=\"yes\" \/><\/span><span class=\"wpcf7-list-item last\"><span class=\"wpcf7-list-item-label\">no<\/span><input type=\"checkbox\" name=\"orthopedic[]\" value=\"no\" \/><\/span><\/span><\/span> <\/label>\n<\/p>\n<p><label> Have you had an MRI or CTScan in the last 2 years? <span class=\"wpcf7-form-control-wrap\" data-name=\"MRI\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first\"><span class=\"wpcf7-list-item-label\">yes<\/span><input type=\"checkbox\" name=\"MRI[]\" value=\"yes\" \/><\/span><span class=\"wpcf7-list-item last\"><span class=\"wpcf7-list-item-label\">no<\/span><input type=\"checkbox\" name=\"MRI[]\" value=\"no\" \/><\/span><\/span><\/span> <\/label>\n<\/p>\n\n<!-- add company logo -->\n<div >\n<!-- specify the url path for the image -->\n\t<p><img decoding=\"async\" src=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/wp-content\/uploads\/2024\/01\/lsi-logo.gif\" \/>\n\t<\/p>\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"CONTACT NOW\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n            <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13fc1273 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"13fc1273\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-794edf57 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"794edf57\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2195162d elementor-widget elementor-widget-image\" data-id=\"2195162d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/6030b918e1b9d2b9966e8.admin.hardypress.com\/wp-content\/uploads\/elementor\/thumbs\/logo-transparent-qickzywm72umkivrylwod2ggc2kyripwm3jvdrpptw.png\" title=\"logo transparent\" alt=\"logo transparent\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4718fefa e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"4718fefa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e447c3b elementor-widget elementor-widget-text-editor\" data-id=\"e447c3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Information Supplied By<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23cf485a elementor-widget elementor-widget-text-editor\" data-id=\"23cf485a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The Spinal Columns Network<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11a725c6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"11a725c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e2cc453 elementor-widget elementor-widget-text-editor\" data-id=\"7e2cc453\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>More Spinal Columns<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10b1b1c9 elementor-widget elementor-widget-text-editor\" data-id=\"10b1b1c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>|\u00a0<a href=\"http:\/\/www.thespinalcolumns.com\/browse\" rel=\"nofollow\">All Columns<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Most Common Pinched Nerve Causes How a Pinched Nerve Develops Nerve Compression Can Be Fixed at Laser Spine Institute Pinched Lumbar Nerve Sufferers Can Benefit from Surgery at Laser Spine Institute Pinched Nerve Symptoms May Be Relieved With Laser Spine Treatment Pinched Nerve Treatment at Laser Spine Institute Can Be More Effective Than Traditional Methods Radiculopathy Piriformis Syndrome Treatment Piriformis Syndrome Pinched Nerve Information Pinched Nerve Surgery Pinched Nerve Exercises Pinched Nerve Treatment at Laser Spine Institute Offers Many Advantages Load More Why Choose LSI Aim I a Candidate? Our 5 Day Process The LSI Advantage Spinal Column Newsletter The spinal column newsletter is sent to individuals wishing to learn more about neck and back pain. Your email will not be sold or given out to anyone else. EMAIL ADDRESS The Most Common Pinched Nerve Causes Pinched nerve causes can vary and may depend on where in the body the pinched nerve is located. For instance, if the median nerve in the wrist becomes compressed (carpal tunnel syndrome), one of the main causes is overexertion due to repetitive motions like typing for long periods of time. In the spine, however, the main cause of a pinched nerve is degeneration caused by the aging process. As we grow older, the elements of the tightly compact spinal column can begin to change. Intervertebral discs can bulge or herniate, bone spurs can develop in arthritic joints, and unstable vertebrae can shift out of alignment. Any of these degenerative changes can lead to spinal nerve compression. There are a variety of ways that a pinched nerve can develop in the spine. For instance, age-related degeneration may cause an intervertebral disc to bulge or herniate. A portion of the disc may then press on a nearby spinal nerve or nerve root. The same can occur if bone spurs develop or if a ligament, muscle, or tendon becomes inflamed. Risk Factors to Avoid In addition to degenerative pinched nerve causes, a pinched nerve can also occur due to a sudden injury, prolonged overexertion, obesity, high-impact contact sports, or congenital spine abnormalities. While there is really no way to avoid the possibility of a pinched nerve &#8211; some people will simply be more susceptible than others &#8211; there are several lifestyle adjustments you can make to keep your spine as healthy and strong as possible, including: Quit smoking and\/or use of tobacco products Limit alcohol consumption Maintain correct posture Maintain a healthy body weight Stay active Stretch regularly These symptoms will tend to travel or radiate throughout the body. For instance, a compressed nerve in the neck (cervical spine) may cause discomfort to shoot through the shoulders, arms, hands, and fingers, whereas an impinged nerve in the lower back (lumbar spine) may cause symptoms to radiate through the buttocks, hips, legs, feet, and toes What to Do After a Positive Diagnosis If, due to any of the above pinched nerve causes, you do develop nerve compression and your doctor confirms this during the course of a physical exam and medical imaging, you will need to embark on a treatment plan. Most people with a pinched nerve are able to relieve their symptoms with a regimen of conservative treatments that may include non-steroidal anti-inflammatory drugs, gentle stretching, low-impact exercise, corticosteroid injections, hot compresses, and ice packs. Your doctor may also suggest ultrasound therapy, analgesic pain patches, or transcutaneous electrical nerve stimulation (TENS). In the event that your symptoms do no abate after several months of the above treatments, surgery may become a consideration. Contact Laser Spine Institute to learn more about our minimally invasive approach to pinched nerve treatment. Our innovative, endoscopic techniques offer many patients a welcome alternative to the potential risks and complications of open spine surgery. Submit below OR Call 1-866-850-6139 Find out if you&#8217;re a candidate\u00a0for a minimally invasive alternative to open neck or back surgery First Name Last Name State AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareWashington DCFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyoming Zip Phone Email Best Time Best Time to callMorningMid DayEveningAnytime Have you been in pain for 6 months or more? yesno Have you seen an orthopedic or neurosurgeon who has recommended that you have surgery to correct your condition? yesno Have you had an MRI or CTScan in the last 2 years? yesno Information Supplied By The Spinal Columns Network More Spinal Columns |\u00a0All 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